How totally cool is this? According to the American Journal of Clinical Nutrition, women who eat full fat cheese gain less weight than those who abstained from dairy. I cannot tell all of you how happy this makes me. As most of us Fat Cats do each January, I have made my resolution to work out more, eat right, and exercise. I figured this meant saying bye bye to my beloved ricotta from Morgan and York (my guilty pleasure at the moment). Nay nay, I say! Bring on the fromage!!!!!
source: Healthkicker
