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Eat Cheese and Lose the Fat!

How totally cool is this?  According to the American Journal of Clinical Nutrition, women who eat full fat cheese gain less weight than those who abstained from dairy.  I cannot tell all of you how happy this makes me.  As most of us Fat Cats do each January, I have made my resolution to work out more, eat right, and exercise. I figured this meant saying bye bye to my beloved ricotta from Morgan and York (my guilty pleasure at the moment).  Nay nay, I say! Bring on the fromage!!!!!

source: Healthkicker

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Filed under Cheese